CLASSES
I am currently taking a little break from regular Yoga classes. I'm still available for special events, corporate yoga, retreats and class covers on the Sunshine Coast. Weekly offerings to return in 2026.
Welcome to Flux Yoga
Formerly known as Varsha Yoga, Flux Yoga offers a comprehensive range of yoga classes and wellness workshops in Brisbane and the Sunshine Coast. Our offerings include Vinyasa, Hatha, Restorative, and Yin yoga, complemented by meditation and relaxation workshops. We also curate a selection of transformative retreats in exquisite locations both within Australia and internationally.
At Flux Yoga, we blend breathwork, vinyasa flow, functional movement, mindfulness, and principles of Traditional Chinese Medicine into our classes, creating a holistic and enriching experience.
Our Yoga Practices:
The Benefits of Yoga:
Our classes are designed to be engaging and fluid, with an emphasis on both physical strength and mental calm. Suitable for practitioners of all levels, each class provides various pose modifications to accommodate individual needs. Embrace the joy of your practice with a light-hearted approach, allowing yourself to relax, enjoy, and flow with ease. Each session concludes with a serene guided relaxation, or savasana, to leave you feeling refreshed and centered.
Join us at Flux Yoga to embark on a journey of wellness and transformation.
At Flux Yoga, we blend breathwork, vinyasa flow, functional movement, mindfulness, and principles of Traditional Chinese Medicine into our classes, creating a holistic and enriching experience.
Our Yoga Practices:
- Vinyasa Yoga: A dynamic and flowing practice that harmonizes breath and movement, fostering a creative and energizing experience.
- Restorative Yoga: A deeply relaxing practice where poses are held for extended periods with the support of props such as cushions, bolsters, and blankets, promoting profound relaxation and healing.
- Yin Yoga: Focuses on extended holds and stillness, targeting the fascia and connective tissues while integrating elements of Traditional Chinese Medicine to enhance the practice.
The Benefits of Yoga:
- Enhancing strength
- Toning muscles
- Increasing flexibility
- Improving mental focus and clarity
- Alleviating stress and anxiety
Our classes are designed to be engaging and fluid, with an emphasis on both physical strength and mental calm. Suitable for practitioners of all levels, each class provides various pose modifications to accommodate individual needs. Embrace the joy of your practice with a light-hearted approach, allowing yourself to relax, enjoy, and flow with ease. Each session concludes with a serene guided relaxation, or savasana, to leave you feeling refreshed and centered.
Join us at Flux Yoga to embark on a journey of wellness and transformation.
Events
Watch this space for other upcoming events or create your own event.
Flux Yoga is available for individual and group private classes, hens parties, wedding day yoga, retreats, and corporate classes. Contact Flux Yoga for pricing, details and enquiries.
Flux Yoga is available for individual and group private classes, hens parties, wedding day yoga, retreats, and corporate classes. Contact Flux Yoga for pricing, details and enquiries.
Meet your yoga teacher - Erin Horne
Flux Yoga (previously Varsha Yoga) was started out of my desire to share the practice of yoga with others. Yoga has changed my life in so many positive ways and I am so grateful that I found it. I am originally from Vancouver, Canada where I started practicing yoga in 2008 after I injured my back in a snowboarding accident. I tried yoga to help my recovery, but found so many more benefits. Yoga has not only improved my physical strength, and flexibility, but has also improved my mental clarity, and eased anxiety. Over the last few years yoga has positively changed my life, giving me the tools live a positive, healthy and successful life.
I started my yoga teacher training journey with Being Yoga on the Sunshine Coast in 2014. I completed my first 200 hour training in 2014 and finished level two, 300 hour teacher training in 2016. I am a 500+ hour certified yoga teacher with qualifications in Yin, Restorative, Meditation and Barre, with well over a thousand teaching hours under my belt. I am inspired to share what I know of this life changing practice with others. I am forever a student and will endeavour to continue my training so I will always have more to share. I am also a registered Acupuncturist so expect to find some of the ancient wisdom of traditional Chinese medicine woven into my classes as well.
I started my yoga teacher training journey with Being Yoga on the Sunshine Coast in 2014. I completed my first 200 hour training in 2014 and finished level two, 300 hour teacher training in 2016. I am a 500+ hour certified yoga teacher with qualifications in Yin, Restorative, Meditation and Barre, with well over a thousand teaching hours under my belt. I am inspired to share what I know of this life changing practice with others. I am forever a student and will endeavour to continue my training so I will always have more to share. I am also a registered Acupuncturist so expect to find some of the ancient wisdom of traditional Chinese medicine woven into my classes as well.